The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

The Complete Book of Food Counts, 9th Edition: The Book That Counts It All ᗺ Free Download (Anglais) [ The Complete Book of Food Counts, 9th Edition: The Book That Counts It All ] ᚢ Kindle By Corinne T Netzer 읯 IntroductionThe ninth edition of The Complete Book of Food Counts is the largest compilation of essential food data in this format It contains data calories, protein, carbohydrates, fat, cholesterol, sodium, and fiber for basic generic foods, brand name foods, and restaurant chains Whether you are interested in dieting or nutritionor bothyou will find this book unique and invaluable as a reference.Since this book is alphabetized, you should have no difficulty finding whatever you wish to look up There are, however, times when you may have to look in than one place If you are searching for a particular food and cannot find it immediately, look for it under a category, such as cakes, puddings, cookies, soups Wherever sensible, I have cross referenced listings, but the pressure of space has made it impossible to do that for every item.Compare only foods listed in similar measures This rule particularly applies to the confusion between measures by capacity and measures by weight Eight ounces is not necessarily equivalent to eight fluid ounces or one cup Eight ounces is a measure of how much something weighs one cup is a measure of how much space it occupies For instance, a cup of lightweight food, such as puffed rice or popcorn, weighs about one ounce, and eight ounces of the same product would fill many cups Naturally, you can convert a similar unit of measure into a smaller or larger amount The following table may be useful in making such conversions.Equivalents by Capacity all measures level 1 quart 4 cups1 cup 8 fluid ounces 12 pint 16 tablespoons2 tablespoons 1 fluid ounce1 tablespoon 3 teaspoonsEquivalents by Weight1 pound 16 ounces3.57 ounces 100 grams1 ounce 28.35 gramsAll the material contained in The Complete Book of Food Counts is based on information from the U.S government, from producers and processors of brand name foods, and from food chains The data contained herein is the most complete and accurate information available as this book goes to press Please bear in mind that seasonal and regional differences can affect the nutritional value of foods Also, the food industry often changes recipes and sizes and may discontinue products or add new ones In the future I will revise and update this book to keep you completely informed.Good luck and good dieting.The phenomenal bestseller Newly revised and updated Thousands of new listings THE INDISPENSABLE ONE VOLUME REFERENCE FROM CORINNE T NETZER, AMERICAS 1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOODAre you counting your calories, carbs, or fat grams Watching your cholesterol Boosting protein or fiber Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up to date reference you can buy Featuring thousands listings and choices than ever before, this vital reference provides all the essential counts you need to know for generic and brand name foodsas well as the latest gourmet and health foods and a variety of ethnic cuisines Whether its fresh or frozen, fast food or slow cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmers market, or served in your favorite restaurants Calorie counts Carbohydrate grams Cholesterol milligrams Sodium milligrams Protein grams Fat grams Fiber gramsPLUS A conversion table for weight and capacity measures Alphabetized listing for easy reference And much, much THE COMPLETE BOOK OF FOOD COUNTS The Complete Stories Bernard Malamud, The of Malamud is an essential American book, Richard Stern declared in the Chicago Tribune when collection was published Online Book Catalog Overview Project Top Books If you are yet undecided, maybe can find something on our top list Search already know what book want to Nana most recent addition my Delacorta s This first a six series all The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

  • (Anglais)
  • 0440245613
  • Corinne T Netzer
  • Anglais
  • 02 February 2017