The Rise of Superman: Decoding the Science of Ultimate Human Performance

The Rise of Superman: Decoding the Science of Ultimate Human Performance ⇫ Beginning reader The Rise of Superman: Decoding the Science of Ultimate Human Performance kindergarten ⩘ Kindle By Steven Kotler ⫓ Wall Street Journal Bestseller New York Times Bestseller A thrill ride of a book, empowering in its implications of what any individual can achieve Kirkus Reviews A fascinating primer on how athletes of extreme sports use flow to accomplish what seem like impossible goals, such as skiing down cliffs or surfing 100 foot waves But a close reading of the book also provides great insights into how everyday athletes can use flow in their workouts and the rest of their lives Financial Times Kotler takes on the latest research on flow through the lens of action and adventure athletics writing primarily about flow in high stakes sports like surfing where focus and concentration can be the difference between a tubular ride and a watery death but the concept could also have big implications for the business world Fortune In this high octane study, Steven Kotler explores flow, a neurochemically rich state in which cognitive and physiological processes mesh The stupendous physical feats of the late ski base jumper Shane McConkey and others are riveting Equally surprising is what we know of flow science, such as how the brains superior frontal gyrus deactivates to speed decision making Nature The Rise of Superman is full of scientific explanations about why flow helps athletes perform at their peak, why this is on the upswing in recent decades, and how almost anybody can better tap their ultimate potential Surfer Magazine Kotler focuses on extreme sports for good reason These athletes face a constant choice, flow or die, and his book contains some compelling charactersFlow is rooted in the brain, and Kotler does a good job of explaining that science The Washington Post In Kotlers riveting and beautifully written book, he explains the neuroscience behind the mystery of the flow state, and provides the key to unlockinnovation, creativity and ultimate achievement for leaders, entrepreneurs and anyone interested in the big and bold Peter Diamandis, New York Times bestselling author, founder of the X Prize, co founder of Singularity University. The Rise of Superman is an electrifying book about a potent state of mind If you arent inspired to brainhack your way up to the next level, start again at page one David Eagleman, Neuroscientist, New York Times bestselling author of Incognito. The Rise of Superman is a page turning, game changing account of the secrets of ultimate human performancea must read for anyone interested inseriously raising the level of their game Ray Kurzweil , Director of Engineering at Google, author of How to Create a Mind and The Singularity is Near In THE RISE OF SUPERMAN, Steven Kotler breaks down the elusive and ecstatic flow state that so many high performance athletes, musicians, and artists refer to as indispensable to their creativity and virtuosity and in doing so, offers us a map to achieve massive upgrades in our capacities and potential Jason Silva, futurist, host of National Geographics Brain Games THE RISE OF SUPERMAN is a tour de force Rare the book that is learned, clever, fascinating, and useful This book is all four Inspiring, impeccablyresearched, and supremely practical, Kotlers book is a must read for everyone who wants in on the secrets on how to surpass their personal best Ned Hallowell, New York Times best selling author and Harvard Medical School psychiatristSteven Kotler is a bestselling author and an award winning journalist His books include the non fiction works Abundance, A Small, Furry Prayer, and West of Jesus, and the novel The Angle Quickest for Flight His articles have appeared in over 60 publications, including New York Times Magazine, Wired, Discover, Popular Science, Outside, GQ, and National Geographic He writes The Playing Field, a blog about the science of sport and culture for PsychologyToday.com.Kotler is also the co founder and director of research at the Flow Genome Project, an international organization devoted to putting flow state research on a hard science footing, and the co founder of the New Mexico based Rancho de Chihuahua dog sanctuary.He has a BA in English Creative Writing from the University of Wisconsin, Madison and an MA from the John Hopkins University in Creative Writing. 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  • Hardcover
  • 256 pages
  • B00BW54XVO
  • Steven Kotler
  • English
  • 03 September 2016