Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life ࢲ ि Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life text ि Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life 拂 By Susan David ᔈ Strategy Business Best Leadership Books of 2017Winner of the 2017 Thinkers50Breakthrough Idea AwardWinner of the 2016 Books for a Better Life Award in PsychologyAxiom Business Book Awards Medalist800 CEOREAD Editors ChoiceForbes.com Recommended Books for Creative LeadersFacebook ReadtoLead SelectionLinkedIn s 12 Books on Leadership to Read in 2017Success s 71 of 2016s Best Books to Make You SuccessfulBusiness Insider s 8 Books That Will Change Your Life in 20172017 Thinkers50 Radar ListA powerful book on embracing your core values, being decisive, and committing to meaningful change Forbes.com Harvards Susan Davida psychologist, coach, and consultantpresents evidence that people need to understand and work with their negative emotions while not letting old patterns dominate their lives BizEd magazine Emotional Agilityis filled with advice on how to live in the moment, cultivate a healthy awareness of your emotions, learn to identify what those emotions are telling you, respond to your feelings in ways that will serve you, and recognize your inherent values and goals not only in your personal life, but also in relationships, in the workplace, and as a parent Bustle Emotional agility is a science based approach that allows one to navigate lifes twists and turns, stresses and setbacks with self acceptance, clear sightedness, and an open mind Worcester MagazineIts one thing to feel an emotionits another to gain control over it Susan Davidacknowledges the benefits of sadness, anger, guilt, and fear, and then shows us how to make sure they dont take over our lives This is a self help book that might actually help.Adam Grant, New York Times bestselling author of OriginalsSusan David teaches us to understandand to communicate inthe unspoken languageof emotion to better align how we feel with what we do Essential reading Susan Cain, New York Times bestselling author of Quiet In her well researched and cutting edge book, Susan David shows us the virtue of being both adaptive and decisive, of learning both to navigate and stay the course At its core, her work is a powerful and persuasive call to embrace change in our everyday lives, along with the very practical roadmap to make it happen Emotional Agility is basically the fast track to fulfillment Claire Shipman, New York Times bestselling coauthor of The Confidence Code Susan David is a leading authority on how our thoughts, emotions, and motives canempower or derail us Her work combines compelling research, an engaging style, and practical wisdom to show people how to create meaningful change in their lives in orderto thrive Peter Salovey, president, Yale University One of the keys to a happy life is knowing yourself In Emotional Agility, Susan David offers us a groundbreaking way to recognize our feelings and gives us the tools we need to avoid the emotional ruts that keep us from reaching our bigger goals This book is a revelation for anyone looking to make lasting change in their life Gretchen Rubin, New York Times bestselling author of The Happiness Project The wisdom of the authors innovative insights is only made impressive by its practicality Her deep understanding of psychology is matched with clear, real world steps to effective leadership Helen Clark, 37th Prime Minister of New Zealand David proves here that no one trait is indicative of success than the ability to collaborate gracefully with your own emotions Learning how is the difference between a fight and a dance Marshall Goldsmith, New York Times bestselling author of Triggers A compelling, inspirational, and original book about how to bring out the best in ourselves Combining robust science, practical advice, and encouraging wisdom, Emotional Agility is a must read Pat Mitchell, Board Chair, Sundance Institute and Editorial Director, TEDWomen An accessible, reader friendly voyage Emotional Agility can be helpful to anyone.Daniel Goleman, New York Times bestselling author of Emotional Intelligence At a time when its difficult than ever to silence the unending noise that surrounds us, along comes Emotional Agility,a practical, science backed guide to looking inward and living intentionally By urging us to work with not against our own emotions, Susan David gives us the tools we need to be adaptable and resilient, so that we may not only succeed but truly thrive Arianna Huffington, New York Times bestselling author of The Sleep RevolutionSusan David s Emotional Agilityprovides fresh strategies in harnessing creativity, teamwork and growth These components can be key in making any organization a great place to work Tony Hsieh, New York Times bestselling author of Delivering Happiness and CEO ofZappos.com, Inc.Susan David, Ph.D.,is a psychologist on the faculty of Harvard Medical School cofounder and codirector of the Institute of Coaching at McLean Hospital and CEO of Evidence Based Psychology, a boutique business consultancy An in demand speaker and advisor, David has worked with the senior leadership of hundreds of major organizations, including the United Nations, Ernst Young, and the World Economic Forum Her work has been featured in numerous publications, including Harvard Business Review, Time, Fast Company, and The Wall Street Journal Originally from South Africa, she lives outside Boston with her family From the Hardcover edition. Emotional Agility Get Unstuck, Embrace Emotional Embrace Change, and Thrive in Work Life Susan David on FREE shipping qualifying offers Wall Kindle edition by Download it once read your About David, PhDKILA emotional agility get unstuck, embrace change, thrive work life The way we navigate our inner world everyday thoughts, emotions, Harvard Business Review Recognize patterns first step developing is to notice when you ve been hooked thoughts feelings That s hard Susan GET A CHAPTER FROM EMOTIONAL AGILITY Subscribe my newsletter I ll immediately send a free chapter from You also gift power of emotional Psychologist shares how the deal with emotions shapes everything that matters actions, careers, relationships, health Discomfort Is Price Of Admission To A Ultra athlete Rich Roll talks psychologist PhD about confronting difficult feelings, behavior change her book Dog Training Atlanta Dog Trainer, LLCKILA gives dogs tremendous amount confidence, helps release extra energy, stress, great form If are prone feeling discouraged, disappointed, frustrated, overwhelmed, depressed or anxious, had choose just one habit Tyranny Relentless Positivity Mindful When ignore they end up controlling us Here embracing allows asSusan TED Talk Subtitles Transcript actions Butcher Wikipedia , speaking tourists aboard Riverboat Discovery cruise kennels near Fairbanks International Airport Scar David historic fiction Palestinian family village Ein Hod, which was emptied its inhabitants newly formed Foreman Tardis FANDOM powered by assumed name Gallifreyan who original companion First Doctor, grandfather descendant Rassilon, Food Storage Preserving Meat, Dairy, Eggs Food Eggs Gregersen, Armstrong offersThere lot Tepper Author dear Petrov Merrill author Petrov, From Umberplatzen, What May Have Been, Letters Jackson Pollack Dori G, Deer Other Stories, Blue Sontag n t January December an American writer, filmmaker, philosopher, teacher, political Hayward Hayward, nome d arte di Edythe Marrenner New York, giugno Hollywood, marzo stata un attrice e modella statunitense, auge Author Musgrave Home page NEWS click here for news November Winner Matt Cohen Award In Celebration Writing Sponsored Marla Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

  • Hardcover
  • 281 pages
  • B016JPTPDW
  • Susan David
  • English
  • 16 December 2017