Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body ₒ Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body torrenting ₤ By Michael Matthews ⃔


If you want to be toned, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym and money on pills and powdersregardless of your age then you want to read this book.Here s the deal Getting into awesome shape isn t nearly as complicated as the fitness industry wants you to believe.You don t need to starve yourself with very low calorie diets to lose fat and keep it off You don t need to spend hundreds of dollars per month on the worthless supplements and fat loss pills.You don t need to constantly change up your exercise routines to confuse your muscles You don t need to grind out hours and hours of boring cardio every week to shed ugly belly fat and love handles and get the body you desire You don t need to completely abstain from cheat foods while bringing your body fat percentage down to ideal levels.Those are just a few of the harmful lies and myths that keep women from ever achieving the lean, toned, strong, and healthy bodies they truly desire In this book you re going to learn something most women will never knowThe exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breezeand it only takes 8 12 weeks.This book reveals things likeThe 5 biggest fat loss myths cheat foods that you love every week like pasta, pizza, and ice cream.And a whole lot Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you re doing to make such startling gains.Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you re getting healthier every day.The bottom line is you CAN achieve that Hollywood babe body without having your life revolve around it no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach SPECIAL BONUS FOR READERS With this book you ll also get a free 119 page bonus report where you ll not only find an entire year s worth of workouts for the program but also Mike s personal product and supplement recommendations and recipes from his bestselling cookbooks

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  • Kindle
  • 350 pages
  • 1938895312
  • Michael Matthews
  • English
  • 10 December 2017